1:1 Offerings
Make healthy choices and lasting, meaningful changes.
Over the course of the past 25 years I have both grown myself and supported others in enhancing and changing their health and happiness through a carefully curated patchwork of modalities. I’m honored to share some of the tools that have helped me during my studies and explorations.
Through offering embodiment and breath practices, yoga, deep listening, and providing a safe space to contemplate and ask meaningful questions, I welcome you to connect more with what matters most to you and your true nature.
Mind Renovation Sessions
Microdosing Support
Microdosing can help clarify what you need for true, lasting nourishment. When implemented with an intentional framework, it creates the opportunity to bring more awareness to the areas of your life that need discovery and healing. In an intro session, we will bring focus to what you want to shift in your life and how to use microdosing effectively to support the growth and changes you desire. We will go over considerations and guidelines for establishing a safe and effective microdosing protocol, exploring dosage, frequency, set, setting, and integration practices. There will also be time to address any questions or concerns you have about the process.
These sessions can additionally include Magic Buttons an Open Potions Microdosing support.
Private Movement Sessions
Join me in a supportive environment to connect with your body and breath in a healthy and loving way. In a private yoga or stretching session with me (Luca) you will receive personalized attention and care specific to your needs and intentions. I'll ask you about your objectives, any physical limitations or injuries you are working with, and your experience with yoga or stretching. Once I've gathered that information, I'll design a session full of specific movements focused on enhancing your desired flexibility, strength, embodiment and relaxation. You'll also receive guidance on proper alignment, modifications to suit your body's unique requirements, and hands-on adjustments when appropriate.
Book a discovery call
This is a chance for us to connect and see how best I can serve you. These calls usually take 20 minutes and are complimentary.